Hypnotherapy & Faith

RTT hypnotherapy and Faith.

Hypnotherapy is a natural process of the mind characterized by a focused meditative state that allows individuals to access deeper levels of consciousness. This state is often compared to the practices of meditation and contemplation found in various spiritual traditions, including biblical principles. In the Bible, meditation is encouraged as a way to reflect on scripture and deepen one's relationship with God (Psalm 1:2; Philippians 4:8). Similarly, hypnotherapy fosters an inward focus that can facilitate personal insight, healing, and self-improvement, aligning with the transformative aspects of contemplative practices.

Importantly, hypnotherapy is not a means of controlling others or forcing them to act against their will. In fact, research shows it is impossible to do so. Instead, it emphasizes collaboration between the hypnotherapist and the participant, who retains agency and awareness throughout the process. This ethical foundation echoes biblical teachings on free will and personal responsibility (Galatians 5:13). Studies have shown that hypnosis can enhance therapeutic outcomes, but it does so by empowering individuals to access their inner resources rather than manipulating them (Yapko, 2013). Thus, hypnosis serves as a tool for self-discovery and healing, resonating with the spiritual tenets of mindfulness and introspection found in scripture.

An Affirmation for today:

God loves you so much, and His promises are always true. When you feel worried or scared, remember that He is with you, ready to help and comfort you. Just like a warm hug, His love can calm your heart and give you peace.  Trust that He has a good plan for your life, and no matter what happens, you are never alone. You are special, and God is always taking care of you! 

References:

• Yapko, M. D. (2013). Trancework: An Introduction to the Practice of Clinical Hypnosis. Routledge.