What to expect from your first RTT hypnotherapy session.

Rapid Transformational TherapyIn your first RTT (Rapid Transformational Therapy) hypnotherapy session, you can expect a structured but personalized experience designed to uncover and reprogram limiting beliefs rooted in your subconscious. Here’s a breakdown of what typically happens:

1. Intake & Discussion

• Purpose: Understand your issue, goals, and background.

• What you’ll do: You’ll talk with the therapist about the challenge you're facing (e.g., anxiety, confidence, habits, pain).

• Therapist's role: They’ll ask clarifying questions to get to the root of the problem, not just the symptoms.

2. Hypnosis & Regression

• Guided Hypnosis: You’ll be gently led into a relaxed, focused state (similar to a deep daydream, not unconscious).

• Regression: You'll be guided to revisit key scenes from your past (usually 3–4) that are connected to the issue.

  • You're fully aware and in control.

  • These scenes often come from childhood but could be from any time in your life.

• Purpose: To uncover the underlying beliefs you formed that may still be affecting you today.

3. Interpretation & Reframing

• We help you understand how those past events created current thought patterns or blocks.

• You’ll work together to challenge and reframe old beliefs into healthier, more empowering ones.

4. Personalized Recording

• A tailored audio recording is made for you, based on your session.

• It’s designed to reinforce new, positive beliefs using visualization and affirmations.

• You’ll be asked to listen daily for 21 days to help “rewire” your subconscious.

What RTT Is Not:

• It’s not stage hypnosis — you won’t lose control or cluck like a chicken.

• You’re always aware and can choose to stop at any point.

Tips to Prepare:

• Come with an open mind and one specific issue to focus on.

• Choose a quiet, private space (if done online).

• Don’t overthink what “should” happen — everyone’s experience is different.